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Physiological Symptoms of Depression Depression can manifest itself in a variety of ways. Some symptoms are more obvious than others. Everyone experiences sadness or depression sometimes, but when these feelings occur all the time for at least two weeks and interfere with routine activities, it could be an indication of depression. Certain people experience physical symptoms, like stomach pain. Fatigue Healthy people who get enough rest can be tired, especially after a long day or a strenuous exercise. When this feeling is persistent and constant, it could be a sign that you are depressed. Unfortunate fatigue that is not explained can make it difficult to work or stay with friends and family. Set up an appointment to discuss your symptoms with your physician if this happens to you. depression and physical symptoms -related fatigue can be caused by a variety of factors, including medication, illnesses, medical conditions, or stress. If you are taking a new medication, ask your doctor about the side effects. If your medical issue is causing your fatigue you are likely to receive treatment for it, which will reduce your fatigue. Fatigue is also a sign of anemia. This occurs when your blood contains too few hemoglobin or red cells – the protein that transports oxygen throughout the bloodstream. If you have anemia your doctor might prescribe iron supplements or suggest eating more foods high in iron. Depression has been linked to the way your brain and body work together, and so certain physical changes could be an indication of depression. You may notice that you speak or move slower, with longer pauses, and have monotone voices. It could also feel as if your body is heavier or your movements aren't as powerful. Another common symptom is stomach discomfort. Depression can affect how your body process and senses pain. You might suffer from headaches that are more intense or last longer or chest or stomach discomfort. Depression can also affect how your body perceives pain from other sources, such as car accident or cancer. Some studies have revealed that depression can also affect your vision. Depressed people may see things as blurry or hazy. This is believed to be caused by a portion of the brain responsible for processing emotions. The underlying cause could be due to the way nerve cells in the brain process emotional information, as well as signals of pain from your body. Sleep Disorders While most people know about the emotional symptoms of depression but many are unaware that depression can cause physical manifestations as well. Depression can manifest as fatigue, stomach upset, and aches. Depression is associated with sleep problems. It is possible that you have difficulty getting to sleep or getting asleep. You may also wake up often in the night, or too early in the morning. You may also experience a change in sleep patterns, for example, staying up longer in the day, and settling in later at night. Insomnia is a symptom of depression, which can lead to a higher chance of future episodes of depression, especially when it is chronic. Fatigue may be a side effect of antidepressant medication however it could be a result of depression, or other diseases. Consult your physician whenever you feel tired constantly to determine if it's related to depression. A lack of energy can make it difficult to concentrate and complete daily tasks. This is a common sign of depression, and it can be difficult to treat on your own. To boost your energy levels it is essential to eat a healthy diet and to exercise regularly. Unusual aches, like headaches, backaches, or abdominal cramps could be a sign of depression. It is believed that the link between these symptoms, and depression, is due to a biological reaction that involves the nervous system and hormones. Depression can sometimes affect your ability fight off illness. Depression-related stress over time can cause a decrease in white blood cell production, which makes you more prone to illnesses and infections like colds and flu. When you're depressed, it could become more difficult to communicate with people around you. Depression can cause you to lose interest in activities which are normally enjoyable and cause you to speak more slowly and with less expression. Some people with depression even lose their ability to keep eye contact or maintain the normal facial expression. Appetite Changes Being hungry but needing to eat more are common signs of depression. When you're depressed, eating can be difficult. Some people gain weight, while others lose weight. These physical changes could be a sign of major depression or could be a sign of bipolar disorder. Neurotransmitters are responsible for mood and sleep, as well as pain threshold. In a state of depression, serotonin levels are out of balance. This affects how you feel about pain and your body's response to it. People who have chronic back pain or other issues often feel depressed. This is because they are under both physical and emotional stress, which causes more negative feelings like sadness and despair. Depression can cause people to feel anxious and agitated, which can cause self-harm and even suicide. This is why it's important to seek treatment immediately in the event that you are experiencing these symptoms. A medical professional will conduct an extensive medical assessment to determine the root of your symptoms. This will include a review your medical, family and personal history as and a physical exam. The examination will include imaging and laboratory tests to determine if you have medical conditions that could mimic depression, such as hormonal imbalances, vitamin deficiencies, and neurological disorders. Many people aren't aware that they suffer from depression, since the symptoms can be difficult to identify. It can be difficult for some people to get help because they believe their depression is “normal” or something that everyone experiences at some moment in time. Depression is a serious illness, and it can take a toll on a person's lifestyle and overall health. There are a variety of factors that increase the likelihood of being depressed, including genetics, being exposed to violence or other traumatic events as a child, or the effects of life events like unemployment, bereavement or loss. Certain personal traits may make you vulnerable. They include low self-esteem and being easily overwhelmed by stressful situations. Pain Although everyone experiences sadness or depression at times, depression is a real illness that causes a host of physical symptoms. Those symptoms can include the feeling of being depressed or “down in the dumps,” feelings of despair and sadness, as well as irritability as well as aches and pains as well as sleep disturbances and changes in eating. Depression can affect both women and men of all ages, regardless of their socioeconomic status, cultural or background. The occurrence of mood-related fatigue is a typical sign of depression, and many people who are diagnosed with the disorder suffer from sleep issues that make them exhausted throughout the day. Some people are so exhausted that getting out of bed becomes an impossible task. Some may notice that their energy levels are lower than normal and they may get sick easily or are prone to frequent colds. Depression stress and changes in appetite or weight can weaken the immune system which increases their susceptibility to infection. People who are diagnosed with depression may experience aches or having back, stomach or joint discomfort. Some people may have difficulty concentrating or remembering things. It isn't known the reasons for these physical symptoms, but depression may alter the way the body processes information regarding pain. The brain's networks that regulate emotions and moods are linked to those that process information to detect physical pain. Depression can cause an imbalance here. Depression can also be associated with a change in a person's vision. This can affect a person's vision, or cause them to feel like everything is dull or lacks contrast. Other symptoms related to depression of the visual region include eye blinking, blurred vision, and a tendency to blink frequently. Tell your doctor all the physical symptoms that you notice, even if they don't seem to be related to your mood. These symptoms can often be caused by medications that treat depression and it's crucial that you and your healthcare physician work together to lessen these symptoms.